Exersises

Some exercises to help you achieve your dream body!

(Please by cautious when exercising especially if you're fasting. You could pass out and cause more injury! BE CAREFUL)

And always,
Good LUCK

2 comments:

  1. AnonymousNovember 13, 2015 at 7:14 PM

    Cardio burns calories fast: running or walking

    ReplyDelete
  2. meganAugust 3, 2018 at 9:08 PM

    i love hiit cardio i do it daily to cool down from it i do yoag and stretching i aim for 2-3 hours of excercise per day with my an ana coach shes gr8 by the way and also i think that hiit tabata and youtbers like chloe ting and the model workouts are great sanne vloet as well and definitely check out vicki jstiz

    ReplyDelete

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